Looking for more information on these fighting styles?
Here are some links with a large amount of information for your viewing.

BJJ: http://en.wikipedia.org/wiki/Brazilian_Jiu-Jitsu

Mixed Martial Arts: http://en.wikipedia.org/wiki/Mixed_martial_arts

Total Defense Program:

Students of the TOTAL DEFENSE PROGRAM will learn a unique blend of the world's most effective martial arts. This program is a blend of Bruce Lee's Jeet Kune Do, Muay Thai Kickboxing, Kali, Krav Maga, and Self Defense from Brazilian Jiu Jitsu. All uniquely blended to provide the highest level of effectiveness in a self defense situation. This program is also a great workout whether you have never kicked before or are a seasoned martial-artist. Using easy to learn techniques you will start to see improvements in flexability, stregnth, and endurance just weeks after joining. You will train like a kickboxer using the heavy bags and getting a great workout. This is a fun, safe way to get in shape and learn quality self defense. Students of the Total Defense Program learn a unique blend of the world's most effective martial arts in the world. Our classes are fun and exciting, a great way to relieve stress and gives you a great physical work-out. Wrestling, and Thai Boxing. Clinching is a very common self defense situation. Its when someone trys to grab you. We teach throws from Judo and Wrestling as well as the striking techniques from Muay Thai from the clinch. In order to effectively defend yourself you must know what to do if someone grabs you.

Muay Thai:

Thai Kickboxing program is a great workout whether you've never kicked before, or you are a seasoned martial-artist. Using easy to learn techniques, you will start to see improvement in flexibility, strength, and endurance just weeks after joining. Thai Kickboxing is known worldwide as one of the most effective stand up forms of self-defense. During the course of your training you will learn punches, kicks, elbows, and knees. All of these come together to create an awesome form of self-defense! Students at our Academy look forward to their workout. Why shouldn't you? It's time to stop forcing yourself to run on the treadmill, or ride the exercise bike. Try our Thai Kickboxing program today, and see why so many people are excited to kick box!